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POSITION-SPECIFIC. GAME-READY.

Built for athletes who want to play varsity, get recruited, and dominate Friday nights.

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LIVE TRAINING

FLAG FOOTBALL. FULL SPEED.

Apex flag football session — speed and route work.

THE PROGRAM

FOUR PILLARS. ONE FRAMEWORK.

01

Speed & Agility

40-yard development, 3-cone drill, change-of-direction work, position-specific footwork.

02

Position-Specific Drills

QB, WR, RB, DB, LB tracks. Real coaching, real position knowledge — not generic conditioning.

03

Strength & Power

Age-appropriate strength training, explosive power development, injury prevention.

04

Combine & Tryout Prep

Numbers that matter. We train to the test and prep for the spotlight moments.

PRICING

SIMPLE. TRANSPARENT.

PRIVATE 1-ON-1

$65/session

One coach, one athlete

  • Position- & goal-specific focus
  • Faster individual progress
  • Same age-specific curriculum
  • Flexible scheduling
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SMALL-GROUP

$40/session

Single small-group session

  • Pay-per-session
  • Same coaches, same standard
  • Flexible scheduling
  • No commitment
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Private/individual sessions are $65, small-group sessions are $40, and the 24-session package is $1200.

AGE PROGRESSIONS

FOOTBALL BY AGE BAND.

Same coaching philosophy at every age — but the drills, intensity, and goals scale with development stage.

5–8

Movement & Fun

Catching, running form, basic agility ladders, hand-eye coordination through fun position-rotation.

9–12

Position Sampling

Try multiple positions, learn route trees, basic blocking technique, ball-security fundamentals.

13–15

Position-Specific

Drilled-down position work, route running, line technique, pre-snap reads, off-season strength.

16–18

Varsity / Combine

Combine numbers, position film breakdown, scheme literacy, college recruit prep.

QUESTIONS

FOOTBALL FAQ.

What ages do you train for football?

Ages 5 through varsity. Tackle vs. flag training is age-appropriate; we don't run live contact drills with elementary-age athletes.

Do you do combine prep?

Yes. 40-yard dash mechanics, vertical jump, broad jump, 5-10-5 shuttle, and position-specific drills. We've prepped athletes for high-school combines and showcase events.

What positions do you train?

All offensive and defensive positions. WRs, RBs, QBs, OL, DL, LBs, DBs. Each gets position-specific footwork, reads, and technique work.

Is there a speed-only option?

Yes. Speed and agility training is run as a stand-alone track for athletes who want to focus there. Includes 40-yard dash form, hip mobility, and explosive starts.

Do you train for pop warner / youth league tryouts?

Absolutely. Youth-league tryout prep is one of our most-requested tracks — ball security, conditioning, position drills, and confidence work in the 4 weeks before tryouts.

READY TO START?

Book your football session today.

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